Transformation is possible
Experience the beauty of the Bahamas out islands and immmerse yourself in holistic yoga on your path to becoming a certified yoga teacher
Self-Discovery, and Connection with Nature at Bahama Yoga "
Bahama yoga is a serene and secure destination where guests can engage in yoga, and meditation, immersing themselves in the beauty of nature and the ocean
Nestled on a secluded island 3.5 miles long and half a mile wide with turquoise waters and lush tropical landscapes, this location provides a tranquil sanctuary for guests to find solace and embark on their personal journey of self-discovery.
Guests can enjoy comfortable accommodations at lo key cottages , offering breathtaking ocean views that allow for a deep connection with the natural surroundings.
The facilities are thoughtfully designed to promote relaxation and introspection, featuring dedicated spaces for yoga and meditation practice. These areas create a peaceful ambiance, providing guests with the ideal environment to find inner peace and harmony.
Rooted in the ancient wisdom of the masters
Discover the profound wisdom of ancient traditions as you embark on a transformative journey of deep learning. Our Yoga Teacher Training Course embraces the timeless teachings of yoga passed down through generations . Rooted in the ancient wisdom of the masters our course offers a meticulously curated experience that nurtures both intellectual and spiritual growth. Immerse yourself in our holistic approach to yoga, which fosters healing and empowers practitioners to become well-rounded and empowered teachers. Unlock your true potential in the world of yoga!
Discover moments of clarity
At Bahama yoga, you immerse yourself in nature's embrace, finding solace in the ocean, under the shade of palm trees, while listening to the sounds of the critters throughout the day and night. You not only learn from this experience, but also discover your inner voice and embrace the sense of community. Our yogic lifestyle encourages you to live and learn alongside our knowledgeable teachers, who share their wisdom and holistic yogic practices in a close-knit and experiential environment. Every moment spent with these inspiring teachers is a journey towards a deeper understanding of consciousness and your own true nature.
Course curriculum
1. Yoga Philosophy: Understanding the foundational principles and philosophy of yoga, including studying ancient yogic texts like the Yoga Sutras of Patanjali and the Bhagavad Gita.
2. Anatomy and Physiology: Learning about the human body's structure and function, and how it relates to yoga practice. This includes studying basic anatomy, physiology, and the benefits and contraindications of different yoga postures.
3. Asanas (Yoga Postures): Practicing and studying a wide range of yoga postures, including proper alignment, adjustments, and modifications. This includes learning how to sequence and teach asanas safely and effectively.
4. Pranayama (Breathing Techniques): Exploring various breathing exercises and techniques to enhance breath awareness, control, and energy regulation.
5. Meditation and Mindfulness: Introduction to different meditation techniques and mindfulness practices, cultivating a calm and focused mind.
6. Teaching Methodology: Developing effective teaching skills, including class sequencing, verbal cues, demonstration, and observation. Learning about creating a safe and inclusive yoga environment for students.
7. Practicum: Teaching practice sessions where trainees have the opportunity to lead and receive feedback on their teaching skills.
8. Ethics and Professionalism: Understanding the ethical guidelines and responsibilities of a yoga teacher, including maintaining professional boundaries and respecting student-teacher relationships.
9. Yoga Business and Marketing: Exploring the business aspects of being a yoga teacher, including marketing, branding, and establishing a sustainable yoga career.
10. Electives and Specializations: Some teacher training programs offer additional elective modules or specializations, such as prenatal yoga, yoga for seniors, or yoga therapy.
Prices / stays accommodation & 200 hours instruction
Beehive bedroom 1
A shared dorm room , en-suite bathroom 4 single beds and access to 2 more full bathrooms . AC splits / internet full access to communal kitchen and living room area .$2500 includes course instruction 21 - 24 night stay We don't offer catering, just full access to kitchen .
Beehive Bedroom 2
A shared dorm room , en-suite bathroom 4 single beds and access to 2 more full bathrooms . AC splits / internet full access to communal kitchen and living room area .$2500 includes course instruction 21 - 24 night stay We don't offer catering, just full access to kitchen .
Island Gypsy
Island Gypsy is a 2 bedroom 2 bathroom apartment on cocoa bay , a living room , kitchen and porch , $3500 per room , includes course instruction
Island gypsy 2
Island Gypsy is a 2 bedroom 2 bathroom apartment on cocoa bay , a living room , kitchen and porch , $3500 per room , includes course instruction
Penthouse apartment
Your own private apartment with superior views of the bay 1 king bed , bathroom, kitchen , apartment $6500 , includes course instruction 21~24 night stay .